Wednesday, May 19, 2010

Breakfast on the Go

I'm just about to head out for my favorite 7am yoga class and I have to be downtown for a planning commission hearing at 9am. What about breakfast? I threw a low-carb protein bar in my purse (along with my nut snack for later), I'll shower at the gym and I'm ready to go.

Page 65 of Dr. Gundry's Diet Evolution lists four brands of Meal Replacement Bars that are great in a pinch and won't throw you off your low-sugar lifestyle. We keep Atkins Advantage and think Thin bars in our home. My fiance prefers the Atkins bars which are a little sweeter and I prefer the think Thin bars which taste a bit more "vitaminy", but I find heartier.

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