My Dad is now a couple pounds lighter than he was back in the 80's when he ran the LA marathon. He never thought returning to his "marathon weight" was possible and now he's surpassed it!
My fiance and I started this diet in early March. He's lost 25 lbs and his extra chin!
I just found out that as of June 15, 2010, our friend that inspired us to start on Gundry has lost 45 lbs. Kudos G.M.!!!
Diet Schmiet Follower, Ken from Northern California, recently started Gundry when he decided, like Max, "that those stupid 20 extra pounds HAD to GO!!!" After only 6 weeks on the diet, he's lost over 20 lbs. Great work Ken!